Toasted pita filled with scrambled eggs, feta, and fresh herbs
QuickVegetarianHigh Protein

Breakfast Pita

Leila Hassan

@leilahassantable

4.7(604 reviews)🍳 3,253 made this

Prep

10 min

Cook

5 min

Total

15 min

Servings

2

Difficulty

Easy

Let's cook

  1. Warm the pita properly

    Heat the pita directly over a flame or in a dry pan for 20 seconds a side until it puffs and softens. Cold pita cracks when you open it.

    💡

    A puffed pita opens into a clean pocket. A cold one tears.

  2. Make a quick salad

    Toss the tomato, cucumber, onion, and parsley with the lemon juice, olive oil, and salt.

  3. Scramble or fry the eggs

    Cook the eggs softly — scrambled over low heat, or fried with runny yolks.

  4. Line the pocket with hummus

    Spread hummus inside the pita first. It acts as a barrier that stops the salad juices making the bread soggy.

  5. Fill and finish

    Add the eggs, salad, and pickles, then drizzle with tahini and dust with za'atar.

🍳

Cook this with Chef Pepe

Want hands-free help? Chef Pepe can read each step, set the pace, answer questions, and help with substitutions.

Try See It. Cook It.

🎙️ Voice-guided cooking mode — coming in Phase 4. Text guidance available now via Chef Pepe.

📝 Tips, swaps, and make-ahead notes

Za'atar is worth buying for this — it is what makes the sandwich taste specifically Levantine rather than generic. Shop-bought hummus is entirely fine here.

  • Add: Falafel, halloumi, or shakshuka sauce.
  • Vegan: Skip the eggs and add extra falafel or crisped chickpeas.
  • Meal prep: Prepare the salad and hummus ahead; cook the eggs to order.

Nutrition & Safety

Calories

462kcal

Protein

20g

Carbs

48g

Fat

22g

⚠️ Allergen & Safety Note

This recipe contains gluten, egg and sesame. Nutritional values are estimates per serving and may vary based on the specific ingredients you use. If you have food allergies, please verify all ingredients before cooking.

AI-assisted content. Always verify instructions with trusted culinary sources.

Made by the Chew community

3,253 made this
👤

Did you make this? Share what worked, what you changed, and a photo of your plate.

Upload Your Version
Ask Chef Pepe