Eggs poached in spiced tomato and pepper sauce in a cast iron skillet
VegetarianOne-PanBrunchGluten-Free-Adaptable

Shakshuka

Leila Hassan

@leilahassantable

4.4(814 reviews)🍳 8,801 made this

Prep

10 min

Cook

15 min

Total

25 min

Servings

4

Difficulty

Easy

Let's cook

  1. Soften the vegetables

    Heat the oil in a wide oven-safe skillet over medium. Cook the onion and peppers for 12 minutes until genuinely soft and beginning to caramelise at the edges. Do not rush this.

    💡

    Twelve minutes feels long, but sweet, collapsed peppers are what balance the acidity of the tomatoes.

  2. Bloom the spices

    Add the garlic, cumin, paprika, and cayenne. Stir constantly for 45 seconds until the pan smells strongly of toasted spice.

  3. Simmer the sauce

    Add the tomatoes and sugar, season well, and simmer for 15 minutes until thick enough that a spoon dragged through leaves a channel that holds for a second.

    💡

    A watery sauce cannot hold the eggs in place. Reduce it further than you think.

  4. Make wells

    Use the back of a spoon to hollow out six wells in the sauce. Crack an egg into each one and season the yolks lightly.

  5. Poach

    Cover and cook over low heat 8–10 minutes, until the whites are set and the yolks still wobble. Check at 8 minutes — they carry on cooking off the heat.

  6. Finish

    Scatter over the feta and herbs and bring the pan straight to the table with plenty of bread.

🍳

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📝 Tips, swaps, and make-ahead notes

Residual heat keeps cooking the yolks after the pan leaves the stove, so pull it while they still look slightly underdone. The sauce alone keeps 5 days in the fridge and freezes well — poach fresh eggs into reheated sauce for a ten-minute meal.

  • Add protein: Sliced merguez or chorizo browned before the onions adds a lot of depth.
  • Vegan: Skip the eggs and feta and add a tin of chickpeas plus a swirl of tahini.
  • Green version: Swap the tomatoes for wilted spinach, chard, and herbs with a splash of cream.

Nutrition & Safety

Calories

318kcal

Protein

17g

Carbs

22g

Fat

19g

⚠️ Allergen & Safety Note

This recipe contains egg and dairy. Nutritional values are estimates per serving and may vary based on the specific ingredients you use. If you have food allergies, please verify all ingredients before cooking.

AI-assisted content. Always verify instructions with trusted culinary sources.

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