Hummus & Veggie Plate
Leila Hassan
@leilahassantable
Prep
10 min
Cook
—
Total
10 min
Servings
6
Difficulty
Easy
Let's cook
Whip the tahini first
Blend the tahini, lemon juice, and garlic alone for 60 seconds before anything else. It seizes and then turns pale and fluffy — this is the base of smooth hummus.
💡Tahini and lemon first, on their own. This one step transforms the texture.
Peel the chickpeas (optional)
For genuinely silky hummus, pinch the skins off the chickpeas. It takes ten minutes and is the difference between good and exceptional.
Blend long
Add the chickpeas, cumin, and salt and blend a full 3 minutes, scraping down. Most people stop far too early.
Add ice water
With the motor running, add the ice water a tablespoon at a time. Cold water is what makes hummus light and pale rather than dense and beige.
💡Ice water, not room temperature. It genuinely changes the colour and texture.
Serve with a well
Spread into a shallow bowl, make a swirl with the back of a spoon, and pool olive oil in it. Dust with paprika and parsley and surround with vegetables and warm pita.
Cook this with Chef Pepe
Want hands-free help? Chef Pepe can read each step, set the pace, answer questions, and help with substitutions.
🎙️ Voice-guided cooking mode — coming in Phase 4. Text guidance available now via Chef Pepe.
📝 Tips, swaps, and make-ahead notes
Hummus thickens in the fridge; loosen with a splash of water and stir before serving. Keeps 5 days. Warm the pita — cold pita makes the whole plate feel like an afterthought.
- •Flavours: Roasted red pepper, caramelised onion, or harissa swirled through.
- •Gluten-free: Serve with vegetables and GF crackers.
- •Speed: Skip peeling the chickpeas and blend 2 minutes longer instead.
Nutrition & Safety
Calories
286kcal
Protein
10g
Carbs
32g
Fat
14g
⚠️ Allergen & Safety Note
This recipe contains sesame and gluten. Nutritional values are estimates per serving and may vary based on the specific ingredients you use. If you have food allergies, please verify all ingredients before cooking.
AI-assisted content. Always verify instructions with trusted culinary sources.
Made by the Chew community
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