Stuffed Bell Peppers
Leila Hassan
@leilahassantable
Prep
20 min
Cook
25 min
Total
45 min
Servings
6
Difficulty
Easy
Let's cook
Par-roast the peppers
Rub the hollow peppers with oil and roast cut-side down at 400°F (205°C) for 15 minutes. This softens them and drives off water that would otherwise pool in the dish.
💡Skipping this leaves you with crunchy peppers and a watery bake.
Brown the meat
Brown the meat hard in a pan, then add the onion for 5 minutes and the garlic for 30 seconds.
Build the filling
Add the cumin, paprika, cinnamon, and half the tomatoes. Simmer 5 minutes, then fold through the cooked rice and parsley and season well.
Fill and top
Spread the remaining tomatoes in a baking dish, stand the peppers upright, and pack the filling in firmly. Top with cheese.
Bake covered then open
Bake covered at 375°F (190°C) for 25 minutes, then uncover for 15 minutes until the cheese browns.
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📝 Tips, swaps, and make-ahead notes
Standing peppers wobble — trim a sliver off the base to flatten them, being careful not to cut through. Assembled unbaked peppers keep 2 days in the fridge.
- •Vegetarian: Lentils or black beans and mushrooms in place of the meat.
- •Grain swap: Quinoa, couscous, or cauliflower rice all work.
- •Freezer: Freeze filled and unbaked for 2 months; bake from frozen, covered, for 60 minutes.
Nutrition & Safety
Calories
412kcal
Protein
24g
Carbs
38g
Fat
18g
⚠️ Allergen & Safety Note
This recipe contains dairy. Nutritional values are estimates per serving and may vary based on the specific ingredients you use. If you have food allergies, please verify all ingredients before cooking.
AI-assisted content. Always verify instructions with trusted culinary sources.
Made by the Chew community
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