
Prawn Stir Fry
Maria Chen
@mariachencooks
Prep
10 min
Cook
5 min
Total
15 min
Servings
4
Difficulty
Easy
Let's cook
Dry the prawns thoroughly
Pat the prawns completely dry with kitchen paper. Wet prawns steam and turn grey instead of searing.
💡Surface water is the enemy. Dry them properly.
Mix the sauce first
Whisk the soy sauce, oyster sauce, rice wine, sesame oil, cornstarch, and water and set it beside the hob.
Sear the prawns and remove
Cook the prawns in 2 tbsp oil over the highest heat for 90 seconds a side until just pink. Remove immediately — they finish later.
💡Prawns overcook in seconds. Pull them the moment they curl into a loose C.
Cook the vegetables
Add the remaining oil, then the pepper for 2 minutes and the mangetout for 1 minute, keeping everything moving.
Aromatics late
Add the garlic, ginger, and chilli for 30 seconds only.
Combine and sauce
Return the prawns, pour the sauce around the rim of the pan, and toss for 45 seconds until it thickens and coats. Finish with scallions.
Cook this with Chef Pepe
Want hands-free help? Chef Pepe can read each step, set the pace, answer questions, and help with substitutions.
🎙️ Voice-guided cooking mode — coming in Phase 4. Text guidance available now via Chef Pepe.
📝 Tips, swaps, and make-ahead notes
A prawn curled into a tight O is overcooked; a loose C is right. Frozen prawns are fine — thaw fully and dry very thoroughly.
- •Gluten-free: Tamari and a GF oyster sauce.
- •Add: Broccoli, baby corn, or water chestnuts.
- •Serve: Steamed rice or noodles.
Nutrition & Safety
Calories
286kcal
Protein
32g
Carbs
12g
Fat
13g
⚠️ Allergen & Safety Note
This recipe contains shellfish, soy and sesame. Nutritional values are estimates per serving and may vary based on the specific ingredients you use. If you have food allergies, please verify all ingredients before cooking.
AI-assisted content. Always verify instructions with trusted culinary sources.
Made by the Chew community
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