Fresh Greek salad with cucumber, tomatoes, olives, feta, and oregano
VegetarianNo-CookGluten-FreeSummer

Greek Salad

Portrait of food creator Sofia Patel

Sofia Patel

@sofiapatelkitchen

4.5(401 reviews)🍳 4,763 made this

Prep

10 min

Cook

Total

10 min

Servings

4

Difficulty

Easy

Let's cook

  1. No lettuce

    A traditional horiatiki contains no leaves at all. Lettuce dilutes it and goes limp in the dressing.

  2. Cut everything chunky

    Cut the vegetables into large, rustic pieces. Fine dicing turns this into a salsa.

  3. Salt the tomatoes first

    Salt the tomato wedges and leave 10 minutes. They release juice that becomes part of the dressing.

    💡

    That tomato juice mixing with the olive oil is the actual dressing. Do not drain it away.

  4. Feta goes on whole

    Place the feta on top as a single slab rather than crumbling it, then drizzle with oil and dust with oregano.

  5. Dress at the table

    Add the olive oil, vinegar, and pepper just before serving and toss lightly, leaving the feta on top.

🍳

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📝 Tips, swaps, and make-ahead notes

Use block feta in brine rather than pre-crumbled, and good ripe tomatoes — with this few ingredients there is nowhere to hide. Serve with bread to mop up the juices at the bottom.

  • Vegan: A plant feta, or skip it and add extra olives and capers.
  • Add: Capers, fresh dill, or a pinch of chilli flakes.
  • Do not make ahead: It weeps within 20 minutes of dressing.

Nutrition & Safety

Calories

286kcal

Protein

9g

Carbs

14g

Fat

22g

⚠️ Allergen & Safety Note

This recipe contains dairy. Nutritional values are estimates per serving and may vary based on the specific ingredients you use. If you have food allergies, please verify all ingredients before cooking.

AI-assisted content. Always verify instructions with trusted culinary sources.

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