Wok-tossed chicken fried rice with vegetables and soy sauce
QuickHigh ProteinFamilyLeftovers

Chicken Fried Rice

Lin Wei

@linweiwok

4.6(1,057 reviews)🍳 2,690 made this

Prep

15 min

Cook

10 min

Total

25 min

Servings

4

Difficulty

Easy

Let's cook

  1. Velvet the chicken

    Toss the diced chicken with the cornstarch and a tablespoon of soy sauce and leave 15 minutes. This keeps it tender through the high heat.

  2. Cold rice, broken up

    Use day-old refrigerated rice and break every clump apart with wet hands. Fresh rice turns to mush.

    💡

    Cold, dry, separated rice. Nothing else works.

  3. Cook the chicken and remove

    Fry the chicken in 2 tbsp oil over high heat for 4 minutes until golden and cooked through. Remove.

  4. Scramble the egg and remove

    Scramble the egg in a little oil until just set, then set it aside with the chicken.

  5. Fry the rice hard

    Add the remaining oil, then the scallion whites, garlic, and peas and carrots for a minute. Add the rice, press it against the pan, and toss for 4 minutes on maximum heat.

  6. Combine and season

    Return the chicken and egg, add both soy sauces around the rim of the pan, then the sesame oil, white pepper, and scallion greens. Toss and serve.

🍳

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📝 Tips, swaps, and make-ahead notes

Cooking the chicken and egg separately and returning them at the end keeps each one properly cooked — everything in at once gives you overcooked egg and undercooked chicken.

  • Vegetarian: Velveted tofu in place of the chicken.
  • Gluten-free: Tamari for both soy sauces.
  • Batch: Cook in two rounds if your pan is small.

Nutrition & Safety

Calories

512kcal

Protein

30g

Carbs

58g

Fat

16g

⚠️ Allergen & Safety Note

This recipe contains egg, soy and sesame. Nutritional values are estimates per serving and may vary based on the specific ingredients you use. If you have food allergies, please verify all ingredients before cooking.

AI-assisted content. Always verify instructions with trusted culinary sources.

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