
Omelette
Marco Rossi
@marcorossicucina
Prep
3 min
Cook
7 min
Total
10 min
Servings
1
Difficulty
Easy
Let's cook
Beat until completely smooth
Whisk the eggs for 30 seconds until absolutely uniform — no streaks of white at all. Streaks show up as pale rubbery patches.
Low heat, non-stick pan
Melt the butter over low heat until it foams but does not colour. A browned omelette is an American omelette, not a French one.
💡If the butter browns, the pan is too hot. Start again.
Agitate constantly
Pour in the eggs and immediately stir with a spatula while shaking the pan, keeping the curds tiny and the mixture moving for about 45 seconds.
Stop and settle
When it is mostly set but still wet on top, stop stirring and let it sit for 15 seconds to form a base.
Roll, do not fold
Tilt the pan away from you and use the spatula to roll the omelette over on itself from the far edge, letting it fold into a cigar shape as it slides to the pan edge.
💡Roll it out of the pan onto the plate in one motion — the seam ends up underneath.
Finish
Turn onto a plate seam-side down, rub the top with a little butter for shine, and scatter with chives.
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📝 Tips, swaps, and make-ahead notes
A proper French omelette is pale yellow with no browning at all and slightly runny in the centre (baveuse). It takes practice — the first several will be fine but not beautiful, which is normal.
- •Fillings: Add cheese or herbs just before rolling; do not overfill.
- •American style: Higher heat, let it set flat, fill one half and fold over.
- •Pan: A well-seasoned 8-inch non-stick pan makes this far easier.
Nutrition & Safety
Calories
312kcal
Protein
19g
Carbs
2g
Fat
26g
⚠️ Allergen & Safety Note
This recipe contains egg and dairy. Nutritional values are estimates per serving and may vary based on the specific ingredients you use. If you have food allergies, please verify all ingredients before cooking.
AI-assisted content. Always verify instructions with trusted culinary sources.
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