Creamy sun-dried tomato chicken in a cast iron skillet with fresh basil
Date NightOne-PanQuickGluten-Free

Marry Me Chicken

Portrait of food creator Sofia Patel

Sofia Patel

@sofiapatelkitchen

4.8(618 reviews)🍳 4,874 made this

Prep

8 min

Cook

22 min

Total

30 min

Servings

4

Difficulty

Easy

Let's cook

  1. Halve the breasts

    Slice each breast horizontally into two thin cutlets. Thin cutlets cook in 4 minutes a side and stay juicy; whole breasts overcook on the outside before the centre is done.

    💡

    Halving them is the single biggest improvement to this dish.

  2. Sear hard

    Season and sear in hot oil for 4 minutes a side until deeply golden. Remove to a plate — they finish in the sauce.

  3. Build the sauce base

    Lower the heat, add the garlic and sun-dried tomatoes, and cook 1 minute in the residual oil.

  4. Deglaze and reduce

    Add the stock and scrape the base clean. Simmer 3 minutes to reduce slightly, then add the cream, oregano, and chilli flakes.

  5. Melt the parmesan off the boil

    Lower the heat and stir in the parmesan until smooth. A boiling sauce will make it split and go grainy.

  6. Return and finish

    Return the chicken with its resting juices and simmer 4 minutes until cooked through (165°F). Add the basil off the heat.

🍳

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📝 Tips, swaps, and make-ahead notes

Use sun-dried tomatoes packed in oil rather than dry ones, and use a spoonful of that oil for the sear. The sauce thickens on standing, so loosen with a splash of stock if reheating.

  • Serve with: Pasta, mashed potato, or bread — the sauce needs something to soak into.
  • Dairy-free: Full-fat coconut milk and nutritional yeast; different, but good.
  • Thighs: Boneless thighs work well and need 6 minutes a side.

Nutrition & Safety

Calories

612kcal

Protein

46g

Carbs

12g

Fat

42g

⚠️ Allergen & Safety Note

This recipe contains dairy. Nutritional values are estimates per serving and may vary based on the specific ingredients you use. If you have food allergies, please verify all ingredients before cooking.

AI-assisted content. Always verify instructions with trusted culinary sources.

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